Caren has had extensive training as a postpartum doula, is a Newborn Care Specialist, and a Certified Breastfeeding Counselor. More than official training, however, is Caren’s life experience as the proud mother of three terrific adults. She has also helped raise two of her equally adorable grandkids who are now one and three.
Everything Caren did before, has contributed to what she brings to her work as a doula. After owning and running a successful, award-winning, New York corporate communications company for over 35 years, she made a radical shift and dove into the healing arts. She is a 500-hour Yoga Therapist, a Reiki Master and a Certified Reflexologist. Caren’s extensive background in yoga, bodywork and mindfulness informs her approach in helping her clients listen to their inner wisdom to find their grace and confidence as parents.